I'm not sure how to share my diet. I eat so many foods and i"ve never been on a "diet". I'm a vegetarian and eat a lot of whole grains, soy, egg, beans, and dairy proteins - occasional fish but that's the only meat I eat. I eat a lot of fruits. For a typical lunch I'll have a bean or cheese or tofu protein food with a salad that is like a spinach salad, boiled egg, carrots, etc.

I am a chocoholic. probably my main inflammitory vice.

what in particular are you asking?

With this prednisone I'm reaching feeling about 90% myself today. Even if it's short lived, it's the best.