You don't need a prescription for the magnesium cream. MrsD mentioned it in her magnesium thread. (Thanks, mrsD!). Kirkman's is the one she recommended. However, I couldn't justify the $18.50 for 4 oz. cost. So, I searched for a way to make my own using Epsom salt. I have yet to perfect the recipe as mine came out runny. I still used it and it does work well. Yesterday my thighs were a tight mess, so I put some on after I showered and it helped. I was able to make it through a quick grocery shopping trip without any problems.

Here's a thread on the cream. I can't remember if a recipe is on there or not but I think Chemar makes her own. (Was that you Chemar? If so, what is your recipe?)

http://neurotalk.psychcentral.com/thread48757.html

The Vicks works fairly well. It does say on the bottle it helps with muscle aches and pains. That's why I decided to just try it. lol Plus, it helps with my nasal congestion from allergies as well.