When I am cold I can do amazing things. My body is totally different under the right circumstances with cold. On 12/1 it was about 45 degrees here and it was very sunny and I set out to walk a bit and that bit turned into at least 2 blocks, More I think. But that is a miracle for me. Being so deconditioned which I have gotten as the total reason for my weakness at times, this truly surprised me and vindicated me in what I knw about my body. I noticed from my calendar that has health issues on it that I had stopped tanning much if at all for about 2 months. The tannin gets me too hot no matter what I do and that is a drag on my general strength.

A cool lake to swim in sounds good. I am a walker esp in a park. I rehabbed myself that way after the low vit D was found. Human body is amazing and a puzzle. A difficlut puzzle this week.

Annie59