Since I had my thyroid more of less balanced, my severe everyday problems resolved about 90-95%.

But as I got older, thru the menopause, I started to get insulin resistant and with that came burning. Some burning I traced to foods. Certain tomato sauces, potatoes of all kinds, and MSG.
I did gluten free for about 3 yrs with no success.

In hot weather I am more prone to burning at night. I rarely get foot issues during the day. But today I do have some and it is hot and humid today, and tomorrow more cooler is expected.

I get flares therefore of this type of pain. The burning type.
I wear open shoes all summer.

I have various tricks to control it... and for the most part it remains quiet...but it can act up. It is odd, because today I have the best morning sugars I've had in ages, and I have hot feet! Go figure!