I wonder if I can tell wren that I have a new saying. I used to tell eveyone "it's OK. It's all going to be OK". These days I say keep calm and carry on. lol
darn, couldn't get the picture larger... when these people were evacuating their home the first thing in the canoe was their "Keep Calm and Carry On" framed poster.

I try to remind myself to do this every day.