Thanks for sharing. It is nice to hear hopeful and positive things about recovery.
On a side note on you tube I listened last night to some guided meditation and guided imagery. They are short compared to the ones you can buy but it did help me calm down for a few. I think I am going to get some at the store. I have done this in a program before where it was not so helpful but sometimes times change or practice is needed.

Kathy I agree about laughter helping. My mom and I watched this comic once on tv and I laughed which is rare for me and it really boosted my mood