I joined the ONline program since the cloest meeting group is a half hour in one direction and I cant drive that far. I ordered the tools to use (the books and tracker book) to keep track. I also got a calculator to be able to add up my points. I get 30 points each day, and if I walk ten minutes I get another point. 30 minutes of walking would get me 3 points. Many foods are free or no points charged. Like I ate a banana and when I marked it on the chart it rang up no charge. my handful of popcorn chips 1oz however was 3 points! Yum, so worth it.

Lets see where this takes me. I really need to fix this! good lord!