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Old 05-15-2011, 10:05 PM
wendy s wendy s is offline
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Join Date: Sep 2006
Posts: 199
15 yr Member
wendy s wendy s is offline
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Join Date: Sep 2006
Posts: 199
15 yr Member
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I also have Dr. Wahl's book about mitochondria and diet. I find it really difficult to eat the amount of vegetables she recommends in a day, but the days that I do , I feel better. The meds work better, last longer, and my fatigue is a lot less. There was one day when I'd been able to stick to her program for a few days that I went seven hours without needing meds, instead of the usual three.

The book is "Minding My Mitochondria" 2nd edition by Dr. Terry Wahl. Lots of information about science, diet, her personal experience, recipes, and over 350 references.

Last edited by wendy s; 05-15-2011 at 10:06 PM. Reason: extra word
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