I'm going to try it, Dej. Mostly for the tools they give you to keep track of what you eat and drink. I've tried keeping a food journal but find I get side tracked easily and don't keep it "honest". I love the food tracker feature WW has and you can do it online. I won't eat their prepackaged food items but I do eat lots of fruit and veggies. I can tailor it to my eating habits. I lost about 40 pounds last year and have managed to keep it off but find that some days I just need that extra "umph" to keep me on the straight and narrow. I cheat......but it's within reason. A cookie here or extra bread there. Sugar and HFCS kill me so I avoid those most days. I like the online website and the tools they give you to succeed. Even if you don't necessarily want to lose weight....this is a great plan for just eating healthier.