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Repertory of video exercices
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05-20-2011, 11:28 AM
mspennyloafer
Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
mspennyloafer
Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
http://www.exrx.net/ExInfo/Posture.html
this site is great
not that i advocate lifting weights but if gives you an idea
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