Junior Member
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Join Date: Mar 2011
Posts: 99
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Junior Member
Join Date: Mar 2011
Posts: 99
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Took 200 and along with 300 of ALA and I got a small headache. Definitely does "jive" you up as well....
Will try 100. WOuld you reccomend taking ala w/ r-la? Im doing both because my ALA comes with the ALC Im taking...
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