You definitely don't need to get out and start doing more. They are trying to be supportive but they have no idea what's best for you. PCS is not something you can push through.

Most of my friends don't get it. I've learned people can only understand PCS to a certain extent unless they've gone through it. I've lost a ton of friends through this. Few of them were there for me. I'm giving them the benefit of the doubt that they have no idea what I was going through.

I don't like talking to friends about symptoms because I feel like I'm complaining, I don't want to be a burden, and they simply don't get it.. But that's why I come to this forum.