Quote:
Originally Posted by Jo*mar
Are you sue it is actually scapular pain?
Or where exactly do you feel it & what does it feel like?
Could it be the rhomboids underneath the scapula?
I sometimes get a deep achy burning under the edges of the scapula & it is the rhomboids.
They are actually a fairly weak muscle and can be overstretched/fatigued by having the shoulder forward posture - that's when they start to burn and hurt.
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yeah this happens on my left side, my shoulder blade itself never hurt but you start to notice everything touching the shoulder is really irritated bc its out of place.