Hi,
There is a very good nervous health self help group called Recovery Inc.It now is called Abraham Low self help.

I have been a member for sixteen years now and it has helped me alot with my symptoms.My symptoms earlier were more related to temper(fear and anger)

Recently I have discovered some of my symtoms are related to Parkinson.My father got it when he was 53 and passed away at 76 due to a choking spell.
I have had very good results with my Parkinson symtoms using the method from Recovery..The biggest thing was irritablity due to muscle weakness and rigidity.

the group has many local meetings and are open to all.
*edit*

Thanks
john