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Legendary
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Join Date: Sep 2006
Posts: 18,914
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Legendary
Join Date: Sep 2006
Posts: 18,914
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Dear Bizi,
The body has healing powers. It can recover.
Ask the OT lots of questions so you can have a good plan about going to the gym.
You don't have to be a moderate person. My suggestion is that you be moderate in your gym activities.
M.
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