Thread: Coping with nerve damage and what to do?
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Old 05-27-2011, 09:50 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb
What is your test result for the D?

To raise, you need approx 1000IU D3 for every 10 ng you need to raise. D2 on RX doesn'ts work. If you are using that I suggest you switch. Your target according to the new research should be 50ng. D3 is the active form and only available OTC.

So for example if you tested at 20 you would need 3000IU D3 daily. (this is for US testing range figures).
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