Quote:
Originally Posted by mrsD
What is your test result for the D?
To raise, you need approx 1000IU D3 for every 10 ng you need to raise. D2 on RX doesn'ts work. If you are using that I suggest you switch. Your target according to the new research should be 50ng. D3 is the active form and only available OTC.
So for example if you tested at 20 you would need 3000IU D3 daily. (this is for US testing range figures).
|
I will have to look it up in my recent medical tests online, I will get back on that. I'm interested to know myself. Should I also find out about my TSH and FSH and any others? Thanks!