Thread: First Rib & Self Mobilization
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Old 05-27-2011, 02:55 PM
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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you probably already know this but id def work on breathing through your diaphragm, lessens tension in upper chest/neck area
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