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Wisest Elder Ever
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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I know everyone reacts differently to things but I have noticed a huge improvement in my overall health and the way I feel since I've started taking supplements.
The ones I take and will not stop are Methyl B-12, D3, Astaxanthin, Krill and Turmeric/Curcumin. Antioxidants and Omega-3's are so important - even more so if you have an immune disorder. I've noticed big improvements in my energy and my skin. I really wasn't looking for improvements in my skin but it's been an added bonus. It's the best anti-aging regimen I've ever used!
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Last edited by Kitty; 05-28-2011 at 02:43 PM.
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