I have done a lot of therapy from individual,support groups,biofeedback,seeing a pyschiatrist and also psychologist. I do think that it can help one cope with their health condition,anxiety,and work on ways to improve depression. I feel it is important to work with someone who deals with people who have chronic physical health conditions. So if you see someone I encourage that. As my pain doctor said one can't suffer in pain for so long and it not have a mental impact. He is right.