They talk about MSG in the one I posted, too. They said it was once used in baby food!

I'm the first to admit that I don't (and can't) always eat perfectly but I do try to. The one change I made that has helped me immeasurably is the fact that I only drink filtered water now. No soda.

I used to drink Crystal Light alot. I remember my parents had the little white tablets of saccharin they used for tea and coffee. I wonder how much damage that sweetener did?