Mrs.D, thanks for the tip on magnesium lotion. I have some magnesium lotion which I bought years ago and did not use because it was hard to get in the bath, where they wanted it to go. I will try it on my toes. I already take about 800-1000 units of magnesium by mouth. I was told to take it twenty three years ago by a neurologist, which I could not take the MS drugs for spasticity. Magnesium keeps my legs and lower back from jerking and spasming.

I eat little sugar and no MSG.

Thanks, and thanks Lynn for your comment too.