Man, I'm burning up. Don't know why my symptoms have taken such a turn for the worse these past two months, but they have.

I've been eating well and sticking to 45-60 mins. of exercise (walking or bicycling) each day. My sleep is not too bad, considering that insomnia is as likely as not. And I've been staying with the supplements.




mrsD, you say untreated shingles may result in nerve damage. What treatment? Valtrex or such like?