Junior Member
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Join Date: May 2011
Posts: 25
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Junior Member
Join Date: May 2011
Posts: 25
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I don't know about you, but I've found not doing anything for weeks makes activities even harder to do once I get back into them...
For instance, a month ago I could go on long walks, check my e-mail and watch television, but I decided to take a break for a week. Afterwards, even just watching TV for 5 minutes was enough for the symptoms to really increase. From then on I've been GENTLY pushing myself to get more and more into light activities, and now I can go on my PC and talk to people for a couple of hours without the symptoms getting really bad.
Think of it as a muscle: if you stop using it, it eventually gets feeble.
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