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Elder
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Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
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Elder
Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
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Wahoo! I lost 5 pounds total! It was slow going, and I had worries. I cant meet my points challenge each day and my body thinks it starving and forces me to hang onto each calorie. The WW online guide person told me if I cant bring up my calorie count thru good food (not just cookies and ice cream) then I need to trick my metabolism by moving. if my body is moving it will force my metabolism move too. She told me she knew it would not be easy but try. sweat, move, nad use my spoons if I have to for a kick start. It was a wonderful mild weather week. here, so I doubled my walk, and changed my route. I am walking 2 miles one day and 1 mile the next. I guess I had gotten comfy on my flat, no incline street full of pretty things to see. Now I take the dirt path that leads around to the other side, and has a few mild hills in it. I also dragged out and dusted off my Wii. she said its been 510 days since she saw me last! I guess I cant lose if I dont use it huh?
So, hurray me! I met my first 5 pound goal! it feels great!
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RRMS 3/26/07 .
Betaseron 5/18/07 .
Elevated LFTs Beta DC 7/07
Copaxone 8/7/07 .
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