I think 5HTP is going to have a brief lag time in response. It has to be converted to serotonin. But perhaps not as long a lag as SSRIs have.
I found 5HTP irritating even at a low dose. I tried it long ago.
So I dropped it. Some people find it useful however, so you will have to try and see.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.