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Member
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Join Date: Aug 2006
Posts: 372
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Member
Join Date: Aug 2006
Posts: 372
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distraction...
music, tv, talking on phone, using computer, etc. anything to get your mind away from your physical state of being. get it ready before the bad time strikes so it will be available for you when you need it.
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I have a post-encephalitic neurological disorder, but it does NOT have me!
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