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Pedaling for Parkinson's...and dystonia
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06-09-2011, 09:05 AM
soccertese
Magnate
Join Date: Nov 2007
Posts: 2,531
soccertese
Magnate
Join Date: Nov 2007
Posts: 2,531
trixie,
imho, you gotta walk before you run, with any aerobic exercise i've always worked gradually to build endurance.
hope you aren't taking any undo health risks.
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