I had surgery 20 years ago and I really never recovered from it. I haven't been able to work, or do much of anything since then. I think one of my problems is I just worked too long before I ever got diagnosed and had the surgery. About 12 years. There was no Internet back then, so I had no clue what was wrong with me. When I had the surgery I had never even heard of TOS, so I had no idea how tramatic these surgeries can be.

I don't know if you've checked out my joint mobility post, but I have improved considerably from doing Intu-flow and Sharon butler's program. My advice would be give the Intu-flow a try, it's on youtube, so it wouldn't cost you anything if it doesn't work out.