Thread
:
niacin flush
View Single Post
06-10-2011, 03:39 PM
Marlene
Member
Join Date: Apr 2007
Posts: 498
Marlene
Member
Join Date: Apr 2007
Posts: 498
I find that I need to take the my B complex with in the middle of a meal. And I usually take 500 mg vit c about an hour before to head off the flush.
Reply With Quote
Marlene
View Public Profile
Find More Posts by Marlene
Marlene
View Public Profile
Find More Posts by Marlene