Quote:
Originally Posted by hellothere
Is it possible for TOS to occur in a phases, for instance my physio told me that my chest and anterior delts were way to tight and strong for my back thus pulling me foward and giving me the rounded shoulder look . after these past few months i have been reversing that and i am improving.
I wonder if i could maybe even permanantly fix this by continuning to balance myself out
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I'm curious of this myself.
In my case, I don't think I have any "bony abnormalities" that are creating my situation. Or at least, I haven't been told so yet.
I do know that my training routine had me forward rounded and internally rotated to the point where I had shoulder impingement. Through pec minor stretching, scalene stretching, and scapular stabilization work I feel like this has improved dramatically. At the same time, my neurological symptoms have dried up as well. So I'm wondering if fixing this fixes a lot of the problems.
I'd much rather fix TOS this way vs. surgical. (Although again, my arterial situation may force my hand in a way I don't want to).
KY