Kitty, thanks for the advice about logging the symptoms. I already log the bad ones (normally 7 and above) on a free app for my iphone. I must say that logging the symptoms as they come and go was a real eye opener. I couldn't believe how much I was going through, until logging it made me think about it more. I'd normally just suffer then forget about it as the next symptom came and went. I should have actually seen a neurosurgeon yesterday however I received a phonecall late friday evening cancelling it.
Hopefully I wont have to wait too long for a new appointment.
Steve