Thread: Exercise
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Old 06-15-2011, 12:54 AM
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Have you done any swiming or can you? I started doing this after one of my concussion because it has no impact but is still a good exercise. Just start slow if you don't want to get your heart rate up and if it goes well you can start swimming longer and faster. I still do mostly light swimming since I still can't run because of the impact or ride a bike because of balance issues. It might not work but why not give it a shot and see what happens.

-Soccer14
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"Thanks for this!" says:
SmilinEyesMs305 (06-15-2011)