Magnesium really helps...I had this problem over a decade ago, and that is what stopped it for me. I've searched and posted about magnesium every since then.
http://neurotalk.psychcentral.com/thread1138.html
You could also try the lotion form which a poster shared with us recently. It also works for me:
http://www.cvs.com/CVSApp/catalog/sh...new_crumb=true
It is also in the stores. I've noticed this website has fluctuating prices. The lowest I've seen is 5.99. It seems to go on sale often.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.