http://www.beautysecretsspiritsoulbo...dex.php?id=116
Many articles like the one above shaked my faith in antioxidant and vitamin pills which have been promoted by the multibillion nutrition industry.
The bottom line for me now is to use varied and balanced diet and trust our bodies to do the job of maintaining our health through an incredibly complex process which science does not understand as yet.
how about you? do you take antioxidants?