Hi guys,

For those of us on this board who are able to exercise, what kind of excercise are you doing?
Walking? any swimming, i like the back stroke but i'm told nope, i'm lifiting my arms too far over my head and apparently the forward crawl is a complete no no.

Any Pilates? If so how long have you had your SCS, mine is in 6mths now and I couldn't imagine doing any else except walking and I was the person you'd see on the streets walking after dinner when I come in from work. I joined Pilates and managed that really wel, I liF
Walking is too difficult at the moment, apparently my leads have moved and I need to have some revision surgery to sort that out. Before all of this I was walking 2 miles a day and loving it.

I guess before all this crap with my back reaccured I did everything and anything I wanted, this included swimming hiking, walking, Pilates, gym, swimming, litteraly anything I wanted to do I did.

I'd like to hear your feed back if you have any.

All the best

Sophie,