Looking at one of the supplements I take (in liquid form), I noticed it lists methylparaben and propylparaben as preservatives. As a person who goes out of their way to make sure shampoos don't have parabens in them (though if I'm ingesting them why not put them on my hair!), I'm just wondering if parabens are safe to ingest or...?

Just wondering really!

Hope everyone is doing well!!

Ziggy