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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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i like the "thing" they put under my knees. helps with back pain.
they don't bother me either. i try to do visualizations in my head. like i'm in a forest hearing birds sing.
and, i keep my eyes closed. it helps with the visualizations.
if they don't have music take your own.
i also wear little warm fuzzies on my feet. my feet stay warm. i'm not comfortable wearing my shoes.
good luck.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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