Junior Member
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Join Date: Jun 2011
Posts: 36
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Junior Member
Join Date: Jun 2011
Posts: 36
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importance of cognitive rest
I've heard that in addition to physical rest, cognitive rest is just as important in recovering from mild tbi. but exactly what is cognitive rest? I've heard of athletes such as sidney crosby and lindsey vonn having to lie in a dark room all day free from stimuli. is this what cognitive rest is? can you be actively doing things around the house and still be resting your brain?
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