The vertigo isn’t triggered by sound but more by movement. I am noticing certain ways I move my head can trigger a vertigo spell. That is a sign of an inner ear issue. When I said I was lowering my sodium level I meant by lowering my sodium intake. Lowering your sodium intake to around 1500mg a day can help with the vertigo. My doctor is the one who told me she believed I had Meniere’s. I have no sign of infection which can be cancelled out with not having a fever. Right now we are still in the testing process. If they can positively conclude that I have Meniere’s then I will seek what treatment I can. But if not then I will look for other option. I will talk to me neuro to see what she thinks about Mg causing vertigo.