Quote:
Originally Posted by Gramma
I have neuropathy in both legs and am worried that I am losing bone strength and muscles, too.
I understand that water exercises are best but I don't have access to a pool. Is there something I can do at home?
I'm 71 and have serious balance problems, but need to try something!
Thanks,
Gramma
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from one gramma to another:
neuro @ jh recommended an exercise bike if swimming is not an option. i am totally in the same boat...bad balance, weakness & pain in legs & arms, etc. i use a walker but am about to graduate to a motorized scooter since my arm pain & weakness are worsening.