Junior Member
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Join Date: May 2011
Posts: 73
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Junior Member
Join Date: May 2011
Posts: 73
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Why does CRPS react so bad to stretching?
Hey,
Im not sure if stetching is a problem just for me but when my crps started at a slow progressive rate 7 months ago with symptoms on and off, stretching my calf (behind my knee) or even straightening my knee would bring on the symptoms full on at night. The first 2 months I had no pain whatsoever keeping my knee bent at 90 degrees sitting down. Just pain when straightening the knee.
After doing a knee athroscopy towards the end of the second month with RSD (was not diagnosed yet), I had to keep the knee straight for around 6 days. This blew all the symptoms out of proportion. The pain then kicked in constantly however i found alot of relief keeping my knee bent at the time.
Now I still get some relief from keeping my knee bent sitting down but this is really bad for me physically so I have slowly started to lie down and keep the knee straight. The first week of doing so my pain increased but now I have started to tolerate it and dosent react so bad just from lying down.
The problem is that if i had to do some stretching, in particular to my calf and behind my knee, I get a very vicious reaction at night (my feet go red and hot and the burning is crazy).
Its strange because when I take it easy during the day and avois stretching my knee then I do not get the symptoms so strong at night. (my toes go slightly red and hot).
Anyone experience this reaction from stretching?
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