View Single Post
Old 07-05-2011, 10:10 PM
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 310
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 310
10 yr Member
Default

Tai Chi is good for balance. You could start slowly and build up to it. Very low impact and stress, but generally good results.
Nervous is offline   Reply With QuoteReply With Quote