Exactly Hoosier, but......I think it's the way it goes with ALL disorders, not just mental health issues. We have a good day....or a string of them....and get a taste of what life was like 'before'

That is frustrating....which adds to pain for some of us and can be even worse for those battling mental health issues.

We all have to try to enjoy the upswings, but NOT try to be superman/woman because that just makes the downswing that much more difficult !

Have you been peeking here Shell ? I hope that you are doing okay !