Thread: tight forearms
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Old 07-11-2011, 10:04 AM
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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i took a hot bath and stuck my thumb back deep into my arm pit (like the back wall) and it hurt like crazy but i did it several times in different points and i swear it helped
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