Quote:
Originally Posted by Gramma
I've been looking for a class for seniors in Tai Chi Chua. Looks like it allows me to keep both feet on the floor at the same time. Just the thought of lifting one leg makes me start to topple over.  |
Hang in there, Gramma. Go at your own pace. You may find, as you go along and get a little stronger, that you are able to lift a leg as you go through the form.