Hi everyone.

My ankles and calves need exercieses to be stretched. My massage therapist told me to do the one at the wall.

I hate to say it, but I've forgotten how. And I'm not home, to look for
my pictures, if I have any.

Does anyone know how to look them up online.

I can't find them the right way.



Also if you have a facebook account, go to the ARC of USA.

And vote for Derrick's account.

For a trip to DC


Donna