Dear Sharla

i wish i could be there in person and give you a big ((((HUGGGGG))))) !!!! but do wrap your arms around yourself and squeeze... give yourself a hug... it's sane, don't worry (pdoc-approved) and it'll do you good.

John,
some of those thoughts are reassuring. i will try to "pull them out of my hat" in a crisis... and maybe practice thinking them when not.

Donna,
good advice also. Yes there have been some med developments in the AD(H)D department.

sending good thoughts and hugs

~ waves ~