thats true. for 2 years i have tried everything. i have kept logs of supplements, activities, and diet, and still have no idea what makes some days worse than others.


i am usually at the same pain level each morning, and sometimes, like today, for no apparent reason the pain just slowly grows to an all encompassing crescendo, and all i can do is lay perfectly still like a rock for a couple of hours and focus on nothing but breathing until it subsides. sometimes it stops and sometimes it doesn't. it reaches an unbearable level about two or three times a week.

and then i am back to normal the next day. starting in the morning with mild pain, never knowing what will happen through the day.