Hi,

As of lately i have been waking up with a really bad burning shoulder pains, I usually sleep flat on back so i dont know what could be causing it.

Its a real bad burning pain in the left shoulder kinda feels like someone has a knife and stabbing me in the shoulder and holding it there its bad.

I dont think this is shoudler inpingment pain it feels alot more like nerve pain.

Can anyone help me and tell me what this could be? Who else has expeirnced the same?

Has anyone found what movements or excersizes cause this ? I have been doing alot of ROM excersizes and i have been starting to the scott Sonnons Intu flow program. Could this be causing flare ups?